FREE printable PDF's

From My Books

and Research




Exercises, Practices, Prayers

The Book they are from is is at the end of the link. The version on this page may be newer than in the book. A more detailed explanation of the practices and exercises is in the book indicated.

Significant Differences Between Clearing, Healing and Curing (web site only)

"Soul Echoes", Epigenetics, Buried Feelings and Emotions (web sire only) updated Dec 6, 2020

Prayer: A good prayer to say before any Clearing, Healing, Journeying or Investigating (from Concepts and Practices) updated 1/31/2020

Exercise to connect lovingly to your Unihipili (subconscious)
(from Two Choices and Awareness)

Bus Trip Meditation - A short exercise to integrate your other Selfs - updated 11/25/2019
(from Concepts and Practices - adapted from Dark Side of the Light Chasers by Debbie Ford)

Metatron's Meditation for cellular healing and a Meditation for DNA Activation And Re-Patterning - Works On The Physical and Non-Physical Levels With The Subconscious
Updated March 10, 2021 (from Concepts and Practices)

Feelings Buried Alive Never Die Introduction, Examples and List - Full 83 Page (web site only)

Feelings Buried Alive Four Page introduction only (web site only)

Feelings Buried Alive Master Fill in the blank script as PDF (web site only)

Feelings Buried Alive Master Fill in the blank script as Microsoft Word
(web site only)

Feelings Buried Alive Printable LIST OF SCRIPTS Done by Glenn (web site only) updated 8/27/21

Feelings Buried Alive ACTUAL SCRIPTS - about 183 of them and two pages each
(web site only)
[ALL have thoughts and "Soul Echoes" added]

Finger Acupressure Healing (Part of Jin Shin Jyutsu) added 6/16/2020

Emotion Code Clearing
Exercise updated 12/14/2020 (from Awareness)

Clearing by Entering The Witness exercise (from Awareness)

The Easiest Way To Relax Yourself and The Thought Extinguishing Exercise Before Bed
(Tools 5 and 6 from Two Choices)

Self Reflection - Questions To Ask Yourself
(Simplified and Combined From the Three Books)

Tool 2: Daily Check to make sure you are clear and connected to Great Spirit and LOVE
(from Two Choices)

Prayer Basics and Main Great Spirit Prayer (from Two Choices) updated 4/21/2021

Sending Entities Into The Light (from Concepts and Practices)

Prayers from Tool 2: Daily Check made into a prayer (from Two Choices)

Prayer: Clearing, Filling and Surrounding Yourself With Divine LOVE and LIGHT
(from Two Choices)

Prayer: When You Feel You Are Being Affected, Influenced Or Manipulated By, Or Interfered With By A Person Or Being (from Two Choices) (updated 2/21/2021)

Prayer: Manifesting and Moving Forward (from Two Choices)

Prayer: My Relations (from Two Choices)

Prayer: Wisdom and Peace (from Two Choices)

Prayers made up from tool 8 in Two Choices: Divine LOVE or Anything Else
(Prayers are from Concepts and Practices)

Tooth to Organs, Emotions and More - Chart with Tables - more complete than in book
(from Awareness)

Information To Help You
Take Care Of Your Physical Body

Food Grade Diatomaceous Earth - The many benefits and need for silica (new 11/25/2019)

Resveratrol - To help treat Problems with Cholesterol, High Triglycerides and low HDL.

Vitamin K - Needed to tell calcium where to go in the body (new 11/25/2019)

Lemon Water - To alkalinize and hydrate the body (new 11/25/2019)

Silver, Copper and Zinc to Kill Bacteria Viruses and Parasites (new 11/25/2019)

Minerals and Enzymes - Excellent Information (web site only)

Foods that contain Oxalic acid.
It combines with other substances to form various salts. if their concentration is high enough some may precipitate out in crystalline form. Such tiny crystals of these salts can be irritating to human tissue, especially to the stomach, the kidneys, and the bladder. It is commonly believed that oxalates contribute to the formation of kidney and bladder stones; one common nutrient with which oxalic acid combines is calcium, making the salt calcium oxalate. Some have argued that by readily combining with calcium, oxalic acid in the diet reduces one's effective intake of dietary calcium. (web site only)

Foods that contain high levels of Purine.
Besides gout, elevated uric acid is related to a variety of other health conditions, including; Diabetes, High cholesterol, High blood pressure, Kidney disease and Heart disease.You CAN address the underlying cause of excess uric acid formation via all natural means. Avoid foods high in Purine and High-Fructose Corn Syrup (HFCS). Both can wreck your uric acid levels, putting you at high risk of gout. (web site only)

Foods that Contain high levels of Thiocyanate.
Thiocyanate can cause thyroid dysfunction. It inhibits Iodine metabolism and yet is very important to have. Unless you have an Iodine deficiency or Thyroid problems it probably is fine in food. Thiocyanate is a must have substance if one is dealing with the challenge of sickle cell anemia. (web site only)

Extensive Food List from Blood Type Diet.
Sorted by category and food name. Note that GMO foods are noted as such, including meat, dairy, fish and poultry that are typically fed GMO feeds unless they are organic.
(web site only)

Additional Information

Celandine, Yerba Santa and Plantain:
For for Hemorrhoids, Infections, Warts, Uterine Fibroids; Plus Energetic/Spirit uses of Celandine and Yerba Santa. (web site only)

Celandine - More Detailed Information (web site only)

Bees and Bee Hives (web site only)

Self Reflection Questions As In The Books

Self Reflection and Questions To Ask Yourself Tables -UNIHIPILI ADDED
(from Awareness)

Questions You May Want To Ask Yourself (Self) Tables -UNIHIPILI ADDED
(from Concepts and Practices))

Questions to assist in pinpointing a prompt Tables - UNIHIPILI ADDED
(from Concepts and Practices)

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